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Tears get a bad rap. They’re often seen as signs of sadness, weakness or loneliness. In truth, they should be welcomed with joy because of the…

As open-air temperatures begin to rise, so do the amounts of time that people spend in the great outdoors—often in environments that are bright,…

Headaches are among the most common health complaints, and there are many possible causes for them. Tension, allergies, alcohol and food with high…

Eyesight is one of our most important senses. Think about how hindered your life would be without it. And just as you need to take excellent care of…